Beardown Fitness' source of Paleo recipes, information, and nutritional inspiration! Fuel your body right, and make it taste good!
Monday, June 10, 2013
Creative, Easy Salad
I get easily bored with salads. It's just not something I can eat over and over. Here's a quick and easy salad that's a bit different than the typical lettuce creation. Yes it uses lunch meat, and yes that's not quite paleo. But the way I see it, we all have to make some concessions here and there. Lunch meat is a convenient and cost-effective way to get protein in. I do my best to select brands that are lowest in additives, preservatives, and other processed junk. I used ham because that's what I happened to have in my fridge (left over from making ham and egg cups), but feel free to use whatever you have on hand - turkey, chicken, etc.
Sunday, June 9, 2013
Sunday, June 2, 2013
Paleo Eggplant Lasagna
Alright, so I've never cooked with eggplant; I've never even bought an eggplant before! But it's an excellent source of vitamins, dietary fiber, and antioxidants, so I took a risk and made a Paleo eggplant lasagna! I adapted it from a recipe I found on Big Eats, Tiny Kitchen: Paleo Eggplant Lasagna.
Paleo Eggplant Lasagna
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