Showing posts with label Salad. Show all posts
Showing posts with label Salad. Show all posts

Wednesday, August 7, 2013

Avocado Chicken Salad

Day 6 Paleo Recipe

     Quick and Easy Lunch!  This is an easy recipe if you've got some leftover chicken in the house.  It uses NO mayonnaise - store bought mayo is not paleo, but you can make your own paleo mayo!  Eat this plain, or scoop it into a lettuce wrap for a delicious meal on the go.



Friday, August 2, 2013

Refreshing Salmon Cucumber Salad

Day 2 Recipe

Starting off the 30 day challenge right, last night for dinner we had some delicious salmon fillets.  Salmon's a great protein with a strong ratio of high Omega-3 to low Omega-6. 
Fresh dill, grilled asparagus, mmmm. . . 

Monday, June 10, 2013

Creative, Easy Salad

I get easily bored with salads.  It's just not something I can eat over and over.  Here's a quick and easy salad that's a bit different than the typical lettuce creation.  Yes it uses lunch meat, and yes that's not quite paleo.  But the way I see it, we all have to make some concessions here and there.  Lunch meat is a convenient and cost-effective way to get protein in.  I do my best to select brands that are lowest in additives, preservatives, and other processed junk.  I used ham because that's what I happened to have in my fridge (left over from making ham and egg cups), but feel free to use whatever you have on hand - turkey, chicken, etc.

Grape and Sunflower Seed Salad